The holiday season is a time of joy, cheer, and often, an overwhelming influx of tasks. While it’s a period filled with festivities and family gatherings, it’s also your time to take a break, reflect, and rejuvenate. As network marketers, we’re often caught in a whirlwind of activities, constantly striving to build and grow our businesses. As a result, we forget to rest. However, this is the time we need it the most.

Why rest matters

Rest isn’t merely a luxury; it’s a necessity. It’s the fuel of our minds, bodies, and spirits. When we ignore rest, we risk burnout, and decreased productivity, and we just feel terrible. By taking time to recharge, we enhance our ability to focus, problem-solve, and build stronger relationships with people in our networks. All work and no rest is the fastest track to burnout. And, it’s impossible to grow your business if you’re burned out. 

For network marketers, rest is particularly important. It allows us to step back from the daily grind, gain fresh perspectives, and return to our businesses with renewed energy and creativity. It’s during these periods of rest that we often have our best ideas. Rest allows us to prepare ourselves and our minds for any challenges that arise in the year ahead.

Successful people, both in business in general and in network marketing, always find the time to take time out to rest. Of course they appear to work all the time, but they do make time to rest as well. They understand how vital rest is to their success. It allows them to feel refreshed, rejuvenated, and ready to take on any challenge that comes their way.

December provides a natural opportunity to take a break. Take a few days off to focus on improving yourself, reduce your stress, and find ways to boost your own well-being. 

Preparing to take a break

Before you take time off, prepare your business to thrive in the time you’re away. 

Ramp up your Power Hours

In the weeks leading up to your break, increase your Power Hours. This focused effort will help you connect with your network, address urgent tasks, and set the stage for a smooth start to the new year. Your Power Hour is the best tool to use to help you consistently connect with your network and build relationships. Sure you’re taking time off to rest, but it’s important to stay ahead of things so that you are not behind when you start the new year.

Communicate with your network 

Inform your team and network about your upcoming break. Let them know that your response time may be delayed, but assure them that you’ll address important matters as soon as possible. This may be a short email or text or you could post it on social media. Do this whether you’re taking a week off or just a few days. Often those on your team will also be taking some time off as well. However, it’s a good habit to get into.

Set clear goals

Before you take a break, outline specific goals for the upcoming year. This will provide a clear direction when you return, ensuring that you hit the ground running. Make sure they are achievable and SMART. It’s not enough to set a goal, it should be specific, measurable, achievable, relevant, and time-based. Then, once you’ve set the goal, be sure to create a plan to put your goals into action. The more you commit to your goals, the more likely you are to achieve them and stay motivated along the way.

Rest and relaxation strategies

Once your business is prepared and your connections are reinforced, it’s time to focus on yourself. This is the most important part of the process. And it’s also the hardest. Here’s how to rest and recharge:

Unplug

Liberate yourself from technology, even if only for a short time. Of course it’s impossible to cut the cord completely, and no one expects you to. However, it’s vital to take some time away from gadgets. Disconnect from technology, if only for a short time, and be present in the moment. Experience life without the distraction of gadgets. Don’t forget to engage in activities that don’t require screen time, such as reading, spending time in nature, or spending time with family and friends. You’ll be amazed by how refreshed you feel and how much those around you will appreciate it.

Practice self-care before your break

Prioritize activities that nourish your body and soul. This could include taking a warm bath, taking a walk, or simply spending time with loved ones. You could also schedule a massage or plan a fun night out with your spouse or friends. 

What you consider self care is up to you. But, whatever you think, it is important to practice. Write down the things that you find relaxing. Be sure to include things you want to do but don’t often get time for. M9st of us don’t take time out to practice self care. We spend our time taking care of everyone else, while our own needs fall by the wayside. Do you put off doing something that you find relaxing in order to take care of something or someone else? For many people, it’s a regular occurrence. So when you take your break, put yourself ahead for once and do what you find relaxing. Whatever you enjoy doing, now is the time to do it.

Pick up a hobby

It’s always a good time to discover new passions and interests. Although it seems contrary, picking up new hobbies and interests can help you sharpen the skills you need to be a better network marketer. Whether it’s painting, writing, running, or learning a new language, exploring new hobbies can be a great way to relax and stimulate your mind. Be sure to make time for it when the new year begins as well. Hint: Schedule it I to your day and you’ll never forget to do it. Plus it’ll be something you can look forward to. 

Teamzy can help you prepare your business for a break

Remember, rest isn’t a luxury; it’s an investment in your long-term success. By prioritizing rest, you’ll return to your network marketing business refreshed, rejuvenated, and ready to achieve your goals. Since we know how important rest is, we’ve made it easier to prepare your business to take time off when you need it the most. Teamzy was created to make it easier to build the foundation for a successful network marketing business. Whether you wish to keep your network organized, set goals, or improve your skills, Teamzy makes it easier to build the business you love. By reviewing your dashboard and doing your activities regularly, you’ll find it’s so much easier to take time off to rest. Find out how Teamzy can make it easier to run your network marketing business. Click here to learn more.